Struggling with Weight Loss: Need Advice

Why can't I lose weight? 115kg. I kind it so hard to stick to anything

Need advice on getting tested for PCOS without ruling out other possibilities

How do I get a new doctor to test me for PCOS without ruling out anything that they could consider as well? So stressed just thinking about seeing a gp tomorrow. I'm not going on birth control, so I don't even know what they'll suggest

Struggling with Weight Loss After Pregnancy: Need Advice

I'm struggling to lose weight and have done for the last 5 years since my youngest was born. I'm now 41, overweight and classed as obese. Just had a wellness check done and my bloods have come back normal however, I still think I may have a risk of diabetes. Anyone been in the same position as me?

Struggling with Mental Health and Weight Gain

I'm on a mental health journey and it's really hard. I struggle with my weight and am very close to my lifetime maximum. I feel like my health is starting to suffer. I don't know what to do or how to stop gaining weight nevermind lose it

Looking for Birth Control Without Weight Gain or Facial Hair

I’m trying to find birth control that does not cause weight gain, facial hair, dark and spots. Does anyone know good brands? I’ve worked very hard loose weight I have and do not want to struggle with weight gain. Looking for pills but if there are better options I’m open to about anything.

Struggling with PCOS and Weight Loss

hello. I am a 23 female and had a hard time losing weight. I have PCOS and the remedies that my Doctors always told me to lose weight. the thing is I haven't had drastic weight change for about 10 years maybe differ 2 to 5 pounds. I was about 3 miles three times a week, still no weight lost and abnormal periods. I'm really just at a dead end right now

Struggling with Emotional Eating While Trying to Lose Weight

I’m trying to lose weight and I’ve been doing good so far but anytime something stressful happens I just want to binge eat unhealthy foods because it will make me feel better temporarily

Looking for Exercise Advice with Plantar Fasciitis

Anyone have some exercise advice? I have plantar fasciitis in both my feet now and I haven't been able to go on my walks much. Ive been doing a lot of stretches. I want to start doing yoga again on my DVDs. I wish I had an exercise bike at home but I don't have room for that right now.

Side Effects of Ozempic - Anyone Else Tired?

Hello all 👋 I was just wondering about the side effects of the new weight loss drug I'm taking, ozempic. I took it Monday and I am much more tired than usual. Has anyone else experienced this? My doctor said the side effects were minimal, so I'm hoping my energy levels will balance out.

Struggling with Weight Loss Despite Diet and Exercise

What do you do when diet and exercise aren't creating weight loss? I had to change my diet a lot for acid reflux and food sensitivities last year, and I started exercising regularly at the beginning of the year. I only lost weight when on a medication (phentermine) but I felt like I was having a low-key heart attack every day so I stopped it. haven't lost a pound since. I feel more energetic and flexible but excess fat hasn't changed. I don't know what to do...

Always Hungry: Can't Stop Eating

Anyone else feel like a bottomless pit? I’m always hungry and never feel like I ate enough. Not sure why this is happening or how to stop it. I have had many medical tests and there is nothing medically wrong with me. Thyroid is fine, cortisol levels are normal. Anyone have any experience with this or any insights?

Looking for Friends Dealing with Obesity

Just trying this out to see if I can find some friends who are dealing with obesity and need motivation!

Has anyone tried Contrave for weight loss?

Has anyone tried Contrave? if so, what is or was your experience? Thank you!