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TLR

Updated 11mo ago

Looking for Exercise Advice with Plantar Fasciitis

Anyone have some exercise advice? I have plantar fasciitis in both my feet now and I haven't been able to go on my walks much. Ive been doing a lot of stretches. I want to start doing yoga again on my DVDs. I wish I had an exercise bike at home but I don't have room for that right now.

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TLR

2y

I could go swimming at the YMCA too but it costs $10.00 a time.
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TLR

2y

I think I might join Anytime Fitness and see how much that costs.
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TLR

2y

So I can cross train weights and use the bicycles
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MysticRose

1y

I also would like advice on this. I found out I had it last year when I was trying to get into shape it presented itself πŸ˜† of all times while I was trying to do step aerobics. I can't afford much in life currently and I am overweight if you know any stuff to do I'm up for hearing it!

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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