Struggling with PCOS and Weight Loss

hello. I am a 23 female and had a hard time losing weight. I have PCOS and the remedies that my Doctors always told me to lose weight. the thing is I haven't had drastic weight change for about 10 years maybe differ 2 to 5 pounds. I was about 3 miles three times a week, still no weight lost and abnormal periods. I'm really just at a dead end right now

Your answer

Megz

1y ago

I’m sorry you are feeling that way. PCOS is such a big thing and impacts every aspect of our lives. I think it is great that you get outside and walk 3miles. I know for me not getting enough vitamin D is a big struggle. Maybe for a time focus on a different goal like what foods make your body feel good? If you want we can commiserate about our PCOS struggles and share successes.

Jujubean99

1y ago

thank you. A lot of the women in my family have PCOS but it's not a open communication with the family. The only one is my mom and she had a hysterectomy so she can't really relate. I would love to hear other successes because I have kinda been dealing with this on my own since I started my period and I'm still so lost myself

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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