Seeking Alternatives for Managing Depression

What are some things I could do to help my depression besides my medication?

Do you suffer from frequent headaches? Seeking advice.

do you get headaches

Partner Wants Me to Delete Social Media Posts - Is It Normal?

Is it weird if ur partner wants you to delete all of the posts of yourself on social media or is that normal? my partner wants me to get rid of all the pictures and videos of myself on Instagram but said I can keep the ones of my friends, but I kinda don’t want to am I beings selfish or?

Exploring Mental Health Strategies: Share Your Favorites!

What are you favorite ways to work on your mental health?

Panic Attack Before Moving: Is It Normal?

Is it normal to have a panic attack about moving?

Frustrated with Social Media Time Warp

I have been on this app for over a year, I haven't used it much lately. One of my biggest pet peeves is... I won't check the app for months, and when I do I see the same posts I saw 4 months old! Does this drive anyone else BONKERS or just me? Lol. 😅

Seeking Advice on Transitioning from Duloxetine to Effexor for Anxiety Relief

I've changed from duloxetine to effexor been on 37.5 for a week and 75 for 2 days,when will start to see improvent in my anxiety?

Seeking Advice on Clonazepam Tapering

Did anyone have to taper off of clonazepam, or did you just stop taking it? What dose were you taking and for how long?

Dealing with Persistent Headaches - Seeking Advice

I keep getting horrible headaches all the time. It's not my eye sight, or dehydration. I was wondering if anyone else gets this? It might be stress, but it's been going on for months. If you do feel the same, how do you deal with it? thanks!

Struggling with Anxiety: Seeking Ways to Feel Better

How can I build myself steadily into feeling better about managing my anxiety?

New to the app, looking for PTSD, Anxiety, and Depression support

Hello, I'm new to this app! I wanted to try it out and hope that I can find people who also struggle with PTSD, Anxiety, and Depression! If you struggle/need someone to talk to just shoot me a message! ☺️

Dealing with Recurring Anxiety Triggers: Strategies and Tips

How do you handle your anxiety triggers when they constantly are reoccurring in your life.

Managing Meltdowns: Self-Regulation Strategies

How do you self-regulate during meltdowns/shutdowns?

New to the App, Hoping to Find Friends

Heyo, I'm brand new to this app😊 apparently I got 84 matches straight away which is good but in a way, sad cause that means a lot of people also go through the same pain I do😔 I hope everyone is doing okay and I hope to find some friends whom I can relate to😊

Is Going Vegan Really Better for Your Health?

You think it’s okay to go vegan? I heard meat fish dairy is really bad for your health… what do you guys think?

Tips for Finding a Good Therapist for Trauma

I've been trying to find a good therapist but they never work..does anyone have tips to find a good therapist, for trauma?

Looking for Spiritual Connections

hello, is anyone here super spiritual? not necessarily devoted towards any religion, but very invested in the universe and existentialism, the power of the mind and body and nature, etc.?

Looking for Instagram friends to chat with

Does anybody want to follow each other and chat on instagram? I’m so lonely right now :,)

New to the app, excited to meet y'all!

Hey! I'm new to the app! Just trying to figure out how this works, lol. I'm excited to meet y'all! If you want to introduce yourself (identities secret of course, lol) feel free 😊

Has anxiety ruined your lifestyle?

I'm worried that my anxiety is detrimental to my lifestyle, has anxiety ruined yours?