See Alike in...

Alike App

Browser

Living with GAD and BP 2: Struggling to Cope

infern0

708d

Hey y’all so I recently joined this app because I was recently diagnosed with GAD and BP 2. No one really understands what it’s like living with both of these chronic disorders, so I’ve been struggling on my own. My bf tries to help as much as I can (bless his heart), but sometimes, I feel like such a complete failure and burden to him. My mood shifts, recently, have been so bad. Idk if it’s rapid cycling but I have been getting easily triggered, unable to sleep, agitated, and just full of rage. It’s like I’m just filled with so much anger and built up energy, I can’t contain it. I’m currently on Depakote and Prozac, but I can’t increase the dosage because it triggers not-so-healthy thoughts. It’s been so hard, and a lot to deal with on top of school, family conflicts, etc.

0

6

6

Venereal Diseases

Chronic Neurotic Disorders

Irritability and Anger

Bipolar 2 disorder

View all
Top reply
    • Edelucia

      705d

      Hey! I’m having the same issues with the same diagnoses. Been experiencing a lot of irritability, anger, and a lot of emotional lability. All of those issues seem to be made worse for me with SSRIs and some SNRIs so I’m thinking of making a med change. Meditating helps on occasion with the anger, spending time outside, light exercise, making sure you’re eating well. I also like to make time as often as possible to do something relaxing like building lego

      0

      Reply
      Chat
    • Edelucia

      705d

      Hey! I’m having the same issues with the same diagnoses. Been experiencing a lot of irritability, anger, and a lot of emotional lability. All of those issues seem to be made worse for me with SSRIs and some SNRIs so I’m thinking of making a med change. Meditating helps on occasion with the anger, spending time outside, light exercise, making sure you’re eating well. I also like to make time as often as possible to do something relaxing like building lego

      0

      Reply
    • aries02

      708d

      Hey! i also struggle with both of these, and anger can be a symptom of both! So when you’re stressed it can get even worse. The suggestion about working out is great! I’d also suggest seeing a talk therapist in addition to your psych if you can

      1

      Reply
      • infern0

        708d

        @aries02 I have a therapist already ❤️ we have been working through some tough things so I think the conversations have been a trigger lately as well. Idk if that makes sense

        0

        Reply
        • aries02

          708d

          @infern0 yeah that makes a lot of sense!! it’s so frustrating to only get a limited amount of time w a therapist because a lot of times you’ll end up having to leave after getting into some heavy things without much resolution

          1

          Reply
    • Dead

      708d

      Hi! I also struggle with BP 2. I find that working out really gets my aggression and energy out. I started kickboxing specifically for that, I get out all my aggression and I feel relaxed afterward. I recommend you try some kind of physical workout like that.

      1

      Reply
      • infern0

        708d

        @Dead thank you ❤️

        0

        Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Alike health

Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences

Write your question here...

Get answer
Thank you! Your submission has been received!

Related Questions

Find people who are
experiencing a similar
medical reality

join the community
100% Free
100%
Free
Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.
© 2020-2023 Alike, Inc
About AlikeWisdomFAQEditorial TeamAll ConditionsAll PostsAll Communities
Your PrivacyStoriesCommunity GuidelinesTerms of UsePrivacy PolicyBlogContact Us

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion