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408d

Been having a lot of trouble sleeping I’m honestly sometimes scared to sleep and can’t sleep throughout the whole night any advice? 😴

    • lonelypotato13

      408d

      Do some mindfulness before bed- youtube has a lot of videos. Start taking magnesium and L-theanine

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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