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Diane00

759d

I have been having extreme anxiety over falling asleep. Any ideas?

Top reply
    • Loopsy59

      261d

      I can relate, Ill take clonazepam, and just recently was prescribed restirol

    • Loopsy59

      261d

      I can relate, Ill take clonazepam, and just recently was prescribed restirol

    • Guts

      736d

      I have this feeling a lot too

    • helothry

      755d

      I deal with the same thing. I have found guided meditation by kenneth soares on YouTube really helps me fall asleep. Or listening to a hertz frequency for deep sleep

    • Diablah

      758d

      Ugh i feel you, i am currently struggling šŸ˜„.

    • howdyy

      758d

      I donā€™t know how to help sadly but I relate heavily and it drives me nuts because my sleep schedule is insane!

ā˜ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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