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lliv

819d

I’ve had a really hard time getting a good nights rest lately, like i keep waking up and tossing and turning during the night. any advice?

Top reply
    • stormithegay

      819d

      My go to has always been a nice soft blanket, a comfortable pillow, maybe a thick blanket and two audios: music and twitch streams.

    • Medically_Challenged

      819d

      Stormithrgay reminded me that having a made bed with freshly clean bed sheets helps me sometimes. Especially if you have a calming smell.

    • stormithegay

      819d

      My go to has always been a nice soft blanket, a comfortable pillow, maybe a thick blanket and two audios: music and twitch streams.

    • Akin

      819d

      Music really helps! Or just any white noise, the silence when trying to relax gives me anxiety

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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