Stories
Privacy
Download
See Alike in...
Alike App
Browser
714d
I’m always getting very irritated and upset over nothing. I don’t think before I speak. People have turned me into a person I don’t recognize anymore. I don’t like being like this, and I don’t know what to do. I just get really mad over literally nothing… I’m trying to change but idk how
1
3
Share
Chronic Irritability and Anger
Restlessness and Agitation
advertisement
639d
Go outside and throw a tantrum. Stomp the ground, scream and yell, roll around. And when you start to feel like a moron because you're acting like a child, you'll realize that being angry over little things is the same thing. It's childish and a waste of precious time. That's something that's always helped me straighten up and act like an adult. It'll make you realize that when you get angry and hit things or just act afool in general ,people see you like a child throwing a tantrum and nothing more.
0
710d
Me too, I say that when it's windy try to go outside and let the wind hit you and take the frustration away with it. It works for me. I get frustrates over the tiniest of things and I'll have to be told multiple times that's its not that big of a deal and it can be fixed. Try patting your shoulders while breathing too.
705d
@CureChingu Thank you so much, I’ll have to try that🤍
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Write your question here...
Download Alike for the full experience
Copy Link
Copied
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
4.7 Ratings
Scan code or click below download the app
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions