391d
Curious on how everyone gets relaxed at home and is able to actually be comfortable enough to chill out/read a book? I feel like there’s no where comfortable enough for me. I need suggestions. Not opposed to makeshift chairs either!!! I just want to enjoy reading 😭😭😭😭
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Some people find comfort by sitting on a couch, using a recliner, or lying in bed with lots of pillows. Others may use a lounge chair or create a safe place in their mind, like a beach or forest. Taking hot baths, drinking chamomile tea, or using melatonin can also help relax the body and prepare for sleep. Crafting, reading, or watching Netflix series are other ways people find comfort and relaxation at home.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
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