Managing GAD without medication

Jory

769d

How do others go about managing GAD without any medication? I have tried a few and nothing ever really makes me feel any better, so I have been trying to manage things more holistically.

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Mallorie

761d

try out things and see what works best! could be hobbies like painting or working out, just taking a break and watching tv or listening to music. destressing looks different for everyone! trial and error works wonders

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louloucrybaby

769d

i use cannabis and it helps me. it’s not for everyone tho. i also just try to stay as busy as i can handle

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Managing GAD without medication

Jory

Mallorie

louloucrybaby

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Managing GAD without medication

Jory

Mallorie

louloucrybaby

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