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Creature

Updated 10mo ago

Coping with Mental Health: Alternatives to Medication

Are there any other ways to cope with it all, without taking medication?

Can you help? connect today

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maddyrose

2y

yoga, meditation, venting to someone, hanging out with a trusted friend (even if you don’t feel like it, it does help), going on a drive, listening to music, watching your favorite show or movie, baking, doing a hobby you like (gaming for me personally), i hope this helped (:

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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