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752d

Are there better methods of coping with my symptoms?

Top reply
    • NickGobes75

      752d

      Depends on your symptoms…if they are too much to handle, definitely talk with your doctor. But otherwise, you can do little things like distraction, really focus on self care every day. Don’t overdo anything to make your symptoms worse.

    • NickGobes75

      752d

      Depends on your symptoms…if they are too much to handle, definitely talk with your doctor. But otherwise, you can do little things like distraction, really focus on self care every day. Don’t overdo anything to make your symptoms worse.

    • jellyforspongebob

      752d

      i play video games, i watch tv and do art. also nature walks help

    • peri

      752d

      I find a comfy spot in the chaos, think about my world and do things I love. Remember to work on the hobby small process. While doing that, play music that calming or makes u feel safe. Everyone is different, but I say first calm the mind that go from there.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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