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Ive's Post

Ive

Updated 9mo ago

Coping with Symptoms: Seeking Advice

Are there better methods of coping with my symptoms?

Can you help? connect today

peri

I find a comfy spot in the chaos, think about my world and do things I love. Remember to work on the hobby small process. While doing that, play music that calming or makes u feel safe. Everyone is different, but I say first calm the mind that go from there.

jellyforspongebob

i play video games, i watch tv and do art. also nature walks help

NickGobes75

Depends on your symptoms…if they are too much to handle, definitely talk with your doctor. But otherwise, you can do little things like distraction, really focus on self care every day. Don’t overdo anything to make your symptoms worse.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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