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Best Foods for Anemia and Brain Health

Arcane

762d

What foods are best for anemia and brain health?

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Anemia

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    • Atousa

      760d

      Yesss liver actually Has good Iron

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    • Atousa

      760d

      Yesss liver actually Has good Iron

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    • Atousa

      760d

      Green leaves like spinach I know avocado is helpful too, and some red meat if you are not vegetarian. Drinking tea after meal is not good it doesn’t observe iron. Nuts like almond and raisins have iron. Fig has Iron too.

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      • Arcane

        760d

        @Atousa Thank you, I’m eating beef liver, is that okay?

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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