Alternatives to Iron Supplement Pills

What are some alternatives to iron supplement pills? They just taste so gross.

Your answer

Healforhealth

2y ago

Taking a vitamin C before you eat iron rich foods help with absorption. 👍

Mop

2y ago

My go to iron fix is spinach. Meat and fish also have iron in it! Unless I am remembering incorrectly. Google is pretty helpful on the topic of foods with lots of iron, that's where I learned about it all.

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