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DreamTravel

794d

any ideas to lower blood pressure as well as foods for extreme anemia?

Top reply
    • TurtleRose

      786d

      Liver is a good food for anemia. For that reason my husband can't eat it but my kids do every couple months

    • TurtleRose

      786d

      Liver is a good food for anemia. For that reason my husband can't eat it but my kids do every couple months

    • DaniBear

      793d

      you can help lower blood pressure by exercising, even just start by regularly walking, low sodium diet, cut back on any caffeine and try to eat a healthier diet of more foods you make instead of frozen or fast food

      • Silvio

        793d

        @DaniBear what about frozen veggies those are still healthy right

        • DaniBear

          790d

          @Silvio frozen veggies are good! i meant like pre made frozen meals!

        • Julz4me

          791d

          @Silvio protein and veggies are perfect!

      • DreamTravel

        793d

        @DaniBear ty!

    • Julz4me

      793d

      Eat meat that will help your iron levels come up.. no sugar and lower your carbohydrates .. that will lower your blood pressure over time may take a few weeks.. hope the best for you!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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