What Can I Do to Calm Anxiety?

anxiousgirl26

741d

what is one thing you do to calm aniexty

Social Anxiety

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paigedeas

737d

Listen to music and dance all your nervous energy out. It helps me remember to live for myself, and life isn’t as serious as my disorder wants me to think it is.

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Nightingale0408

740d

Honestly I just don't look them in the face if I'm talking to someone (looking at the ground) having something to squeeze. Or if I'm in a crows I listen to music it help me not over think people are staring at me

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What Can I Do to Calm Anxiety?

anxiousgirl26

paigedeas

Nightingale0408

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What Can I Do to Calm Anxiety?

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Nightingale0408

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