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Kistrel's Post
Your answer
Bre19
1y ago
Yoga and meditation
itoldyou6
1y ago
Music always helps to calm my anxiety, even if I don't realize it in the moment. My job has gotten 10x more stressful since I lost the ability to listen to music during quiet moments 😅
Eren2273
1y ago
Breathing exercises
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Kistrel
1y ago
what do you do when those don't really help?
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