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RainyDay03

706d

How do you manage your stress and/or anxiety? I am looking to try different things and find something that will work for me.

    • jazzi

      706d

      i listen to my favorite music when i get really anxious. i also have started journaling, which is what my therapist recommended for me to do, and that helps me get out my thoughts and feelings in a really effective way.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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