Avoid These Foods for Better Health

I am big on whole plant-based foods like fruits, veggies, whole grains, and legumes. I read these foods are rich in antioxidants, fiber, and essential nutrients that help keep my immune system strong and resilient

Hey friends! I'm a bit of a rebel when it comes to diet. yeah, I get the importance of a balanced diet, I also believe in living life to the fullest and enjoying the foods I love! Now, I'm not saying I go crazy and eat these foods all day, every day. But I do believe in allowing myself the occasional treat and not stressing too much about it.

There are various theories on what to avoid eating out there when it comes to blood cancers. I learned that my cancer hospital has nutritionists that can help guiding patients. Do you have anything like this where you go?