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AngelII's Post
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AngelII

2y ago

Managing Blood Glucose: What Foods Work for You?

What foods are you eating to keep your blood glucose down?

Your answer

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Pisces2022

2y ago

I grew up on rice! It’s a hard thing to let go.
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Lor

2y ago

I just can’t stop eating white rice and I’m diabetic!… I heard I shouldn’t but I need help!
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RustyRandy

2y ago

Stay away from 🍟 potatoes and breading. I eat shrimp rings and meat n cheese roll ups. I buy a lot of beef jerky for snacking.( Snacking is that area that can set you back BIG)
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Micah

2y ago

No flour, sugar, potatoes, fried foods, fruit (berries only). High protein. Small portions every 3 hours. Lots of water. Red meat only once a week. My nutritionist said Mediterranean diet too.
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Micah

2y ago

No bread. Whole grain or vegetable pasta only.
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Creeky

2y ago

Hey Angelll, I keep best control when I follow a low carb diet so I try to find healthy and tasty substitutes for breads, starch and sugar. I’m not perfect but I’m making progress
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Pisces2022

2y ago

Mediterranean Diet.
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Pisces2022

2y ago

I also put myself on a time schedule for eating.
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craftee

2y ago

Protein and 1 carb at night. And I like kind bars as a snack in-between meals.
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Pisces2022

2y ago

Drinking lots of water. Home cooked meals. Lean meat. Chciken & fish.
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AngelII

2y ago

ok I’m good with the water. Lean meat I gotta work in. I’m not much of a cook.
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AuntSquirm

2y ago

No carb bread, edamame, salads- be careful with dressings and do half of a banana.
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AngelII

2y ago

edamame doesn’t agree with me, but I love avocado

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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