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AngelII

766d

What foods are you eating to keep your blood glucose down?

Top reply
    • Pisces2022

      766d

      Drinking lots of water. Home cooked meals. Lean meat. Chciken & fish.

    • Pisces2022

      764d

      I grew up on rice! It’s a hard thing to let go.

    • Lor

      764d

      I just can’t stop eating white rice and I’m diabetic!… I heard I shouldn’t but I need help!

    • RustyRandy

      765d

      Stay away from 🍟 potatoes and breading. I eat shrimp rings and meat n cheese roll ups. I buy a lot of beef jerky for snacking.( Snacking is that area that can set you back BIG)

    • Micah

      766d

      No flour, sugar, potatoes, fried foods, fruit (berries only). High protein. Small portions every 3 hours. Lots of water. Red meat only once a week. My nutritionist said Mediterranean diet too.

      • Micah

        766d

        @Micah No bread. Whole grain or vegetable pasta only.

    • Creeky

      766d

      Hey Angelll, I keep best control when I follow a low carb diet so I try to find healthy and tasty substitutes for breads, starch and sugar. I’m not perfect but I’m making progress

    • Pisces2022

      766d

      Mediterranean Diet.

    • Pisces2022

      766d

      I also put myself on a time schedule for eating.

    • craftee

      766d

      Protein and 1 carb at night. And I like kind bars as a snack in-between meals.

    • Pisces2022

      766d

      Drinking lots of water. Home cooked meals. Lean meat. Chciken & fish.

      • AngelII

        766d

        @Pisces2022 ok I’m good with the water. Lean meat I gotta work in. I’m not much of a cook.

    • AuntSquirm

      766d

      No carb bread, edamame, salads- be careful with dressings and do half of a banana.

      • AngelII

        766d

        @AuntSquirm edamame doesn’t agree with me, but I love avocado

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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