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Tebs

378d

What foods do you eat daily or avoid?

Top reply
    • Tebs

      146d

      @RayMSGO ๐Ÿ‘

    • MadGreens03

      359d

      I can only stomach the same two meals every day without getting incredibly sick (keep in mind, these still make me feel eh, but not as bad as everything else.) Pancakes (no syrup) and White Rice + Broccoli + Carrots + Cabbage That is it. No proteins. No sauces.

    • RayMSGO

      364d

      A must read: overcoming multiple sclerosis by George Jelinek. Dairy must be avoided 100%. There is a protein in dairy that is also in your myelin sheath so when you in-jest dairy, it causes inflammation & triggers your immune system to attack both.

    • Duchess11

      378d

      I follow Dr Stephen Gundry. No inflammatory food. Amazing ๐Ÿ™Œ

      • Tebs

        378d

        @Duchess11 ๐Ÿ‘thank you

    • Tebs

      378d

      ๐Ÿ‘ What do most people substitute instead of dairy? Do some still have cheese and yoghurt?

      • Duchess11

        378d

        @Tebs Almond milk. Goats cheese, Buffalo cheese. Yogurt is fermented, so u can have a little bit everyday. The Greek healthy ones

        • Tebs

          146d

          @Duchess11 ๐Ÿ‘

โ˜ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Some people eat rice, potatoes, plain rotisserie chicken, salmon, mashed potatoes, grilled chicken, fish, bread, sweet potatoes, bananas, and cooked vegetables daily. Others avoid dairy, peppers, onions, garlic, artificial sweeteners, and yellow or red dyes. Some follow specific diets like vegetarian, gluten-free, anti-inflammatory, or Mediterranean diets.

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