Preventing Flare Ups: Best Foods to Eat

what are the best foods to eat to prevent flare ups?

Your answer

saksgirl02

2y ago

I try to eat clean as possible. I love sugar so it is difficult. Definitely a work in progress. Anyone have any suggestions?

ThatGreenGent

2y ago

I find myself feeling better when I eat fruits, veggies, protein. Incorporating those in addition to stuff that is low-calorie/high fiber has helped too.

LexaPeach91

2y ago

Also excercise helps

LexaPeach91

2y ago

Probably non processed, real wholesome foods. I know I have less mood swings when I'm eating healthy and taking care of my body.

debora

2y ago

Food is vegetables

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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