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Coping Habits for Mental Health

CrackedBlackDM

844d

aside from medication what coping habits help you keep yourself in check?

0

6

6

Schizophrenia

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Top reply
    • Camilo_Madrigal

      843d

      Having a cat helps me

      4

      Reply
      Chat
    • moonbunnie

      843d

      i love playing video games and taking care of my pets :) it really keeps me grounded

      1

      Reply
    • Camilo_Madrigal

      843d

      Having a cat helps me

      4

      Reply
    • Shoup_Man

      843d

      I go to a group twice a week, meditate, and walk several times a week.

      1

      Reply
    • Lenalove

      843d

      DBT Therapy skills like the STOP skill the TIP skill etc

      0

      Reply
    • Three

      843d

      I draw, write music, dance, and connect to others. Being expressive & having a support network is important for mental health.

      1

      Reply
    • talltreesupreme

      843d

      Lol I’m still trying to figure out what medicine best works for me !

      0

      Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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