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witchygirl73

856d

What alternative methods do you use to assist in managing the symptoms, aside from medication?

Top reply
    • playboybunny

      856d

      marijuana has helped me with all of my problems including anxiety, chronic back pain, controlling some mood swings, etc. my therapist retired so now all i have is weed and my psychiatrist lol

    • Tortoise03

      856d

      My therapist used light therapy with me and it really helped along with my medications

    • crow.fish

      856d

      fav unhealthy method - pretending life is a video game and just playing my character. makes it easier to make choices that pay off in the long run. fav healthy method - choosing one goal a day to do as well as I can (like a video game without the dissociation)

    • witchygirl73

      856d

      Weed isn’t an option for me, unfortunately. It’s not legal where I live, and I’m looking into a job that drug tests.

    • playboybunny

      856d

      marijuana has helped me with all of my problems including anxiety, chronic back pain, controlling some mood swings, etc. my therapist retired so now all i have is weed and my psychiatrist lol

    • witchygirl73

      856d

      What coping skills do you use? I’m in therapy and have found that finding ways to ground myself and release tension have helped significantly with my bipolar disorder and my anxiety.

    • Jae03

      856d

      Therapy and coping skills!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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