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LonerStoner

764d

Other than medication, what are treatments that may help?

Top reply
    • Baby_Bee

      764d

      I think you should find some good coping skills. Or maybe apps on your phone to distract you when you’re upset. The best way to help yourself is to fill up your time with things that make you happy. Medication doesn’t work alone.

    • Jaznix

      763d

      I forgot part of that 😅 I'm talk about a post I made on my profile under activities look for "my perspective on the self care thing"

    • Jaznix

      763d

      I keep saying this on a lot of depression related posts but it is usually really relevant. It starts with "my perspective on the self care thing" it focuses on getting necessities down before time consuming tedious "self care" tasks

    • TPenn

      763d

      I like to write and read. Therapy may also help.

    • Baby_Bee

      764d

      I think you should find some good coping skills. Or maybe apps on your phone to distract you when you’re upset. The best way to help yourself is to fill up your time with things that make you happy. Medication doesn’t work alone.

    • HippieGurl

      764d

      Finding some good friends is the best thing ❤️ wether online or in person it helps so much if you can find someone who relates to you

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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