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LonerStoner

Updated 11mo ago

Alternative Treatments for Mental Health

Other than medication, what are treatments that may help?

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HippieGurl

2y

Finding some good friends is the best thing ❤️ wether online or in person it helps so much if you can find someone who relates to you
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Baby_Bee

2y

I think you should find some good coping skills. Or maybe apps on your phone to distract you when you’re upset. The best way to help yourself is to fill up your time with things that make you happy. Medication doesn’t work alone.
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TPenn

2y

I like to write and read. Therapy may also help.
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Jaznix

2y

I keep saying this on a lot of depression related posts but it is usually really relevant. It starts with "my perspective on the self care thing" it focuses on getting necessities down before time consuming tedious "self care" tasks
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Jaznix

2y

I forgot part of that 😅 I'm talk about a post I made on my profile under activities look for "my perspective on the self care thing"

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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