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Tips for Losing Weight with PCOS/Pre-Diabetes

SummerDust

703d

What do you do to lose weight with PCOS/Pre-Diabetes?

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Osteoarthritis (OA)

Arthralgia, Arthropathy

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    • Sunflower.System

      703d

      Weight loss is 75% diet and only 25% exercise. I've been losing weight for 3 months, 9 lbs a month, and have done zero exercise. I am pre-diabetic, also have arthritis, and an undiagnosed joint condition that causes me a lot of pain. I highly recommend a vegan and gluten free diet to kick start the weight loss!

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    • Sunflower.System

      703d

      Weight loss is 75% diet and only 25% exercise. I've been losing weight for 3 months, 9 lbs a month, and have done zero exercise. I am pre-diabetic, also have arthritis, and an undiagnosed joint condition that causes me a lot of pain. I highly recommend a vegan and gluten free diet to kick start the weight loss!

      1

      Reply
    • DottieDoe

      703d

      Would so like to know for myself ! Outside of starvation... I feel like I have tried it all !

      0

      Reply
      • Sunflower.System

        703d

        @DottieDoe check out my main comment on the post :)

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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