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Struggling with Mental Health and OCD

Galaxy22

666d

I’ve been working on myself as much as I can however I have moments where past events and even my current situation with my Anxiety, Panic Attacks it’s been very very difficult to manage and recently my OCD has begun to get a little out of control.

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    • Situpdown

      665d

      Ive heard about those. Nice to know they work! You can find them online.

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    • Situpdown

      665d

      Ive heard about those. Nice to know they work! You can find them online.

      0

      Reply
    • Tini

      666d

      Hello! I also struggle with panic disorder, personally, what helps me with my panic attacks is getting active or smelling calming scents (lavender, sweet scents) i hope this helps you atleast a little 💕remember your not alone in this hard time

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      • Galaxy22

        666d

        @Tini Thank you I truly appreciate that so much, do you by any chance have any recommendations for any lavender scented things like maybe a specific oil brand/candles/etc.? :)

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        • Tini

          666d

          @Galaxy22 im not sure what there called but there are these little tablets of lavender scents that you can buy and put in necklaces so whenever you feel anxious it’ll be there on you all the time, they have alot of different scents too its been awhile since ive had them so im sorry i cant think of the name :((

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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