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Tips for Managing Your Condition

Porkbun

730d

what has helped you manage this condition?

0

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    • beelovr852

      730d

      Therapy! & also, telling myself repeatedly that I’m alright and everything around me is okay. Whenever I’m in a panic, or an OCD attack, I tell myself this. It’s really helped, I know it’s not for everyone, but to at least trying to block out the thoughts have helped me significantly

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    • laceyandme

      730d

      Stay on meds even if you feel better stay on them

      1

      Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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