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Porkbun

Updated 1y ago

Tips for Managing Your Condition

what has helped you manage this condition?

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laceyandme

2y

Stay on meds even if you feel better stay on them
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beelovr852

2y

Therapy! & also, telling myself repeatedly that I’m alright and everything around me is okay. Whenever I’m in a panic, or an OCD attack, I tell myself this. It’s really helped, I know it’s not for everyone, but to at least trying to block out the thoughts have helped me significantly

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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