Lavender Oil for Anxiety: Does it Work?

I’m not a fan of lavender so I use bergamot which is known to be calming as well.

I have a roll-on in my desk at work and I roll it on my palm!

Pro tip for cat owners (you can't use diffusers with cats, it's toxic) -- look into scented wax melts 😊 I've just discovered it recently

i don't use oils but i have a cream with lavender and vanilla that really calms me down i use it at night to relax and fall asleep, or sometimes just smelling it lol it's really soothing

I do! I used to take lavender oil supplements that helped take some of the edge off my anxiety. Lavender essential oils I really like not because they’re super amazing at calming me but because it helps me stay grounded to be able to smell smells that I like so having some on my body or even under my nose when I’m anxious I find to be helpful

I can't as I am sensitive to smells. But my mom uses it all the time

Yeah but it doesn't really calm me down lol...but it helps when I'm trying to fall asleep