Stories
Privacy
Download
See Alike in...
Alike App
Browser
717d
Kinda need help. I’m not really diagnosed but I’m 98% sure i have ADHD. I can’t rely on caffeine all day but it’s all I can take for me to focus and makes life so much easier. I’ve died my hair, i’ve pierced myself, i’ve done so much to try to lift my dopamine levels. My girlfriend spent the night and when she left, i laid down. I was like idk empty or something? Like there was no excitement anymore, and it was so boring and sad and everything got messy. For the time being, until before i get diagnosed and prescribed meds, what can I do to lift my levels, because this… really sucks haha. (Can’t really go to the gym rn… no car)
3
4
Share
Attention-Deficit Disorder
Dopamine
advertisement
713d
Two supplements I like for my brain are msm and l Carnitine.
1
Matcha green tea products (ice cream, cookies, etc. Lates) or traditional. Is good it's got l-theanine a natural sedative. But it has more caffeine than coffee without jitters or a crash when you come down. Its lust slowly peeters out of you.
I love MCT oil for energy! You can put it your coffee in the mornings and in any other drink thought the day if you need more energy without the crash and you can sleep later. It's great!
2
even if you can’t go to the gym body weight workouts are enough to raise dopamine levels. try taking magnesium and vitamin d
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Write your question here...
Download Alike for the full experience
Copy Link
Copied
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
4.7 Ratings
Scan code or click below download the app
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions