Looking for others with ADD/ADHD

But I have a skepticism of medication not that because I think its fake or anything but just as a value and principle of mine. So you should feel valid for that. but look into the one that would suit you the best and talk to a therapist/psychologist/psychiatrist

even when im on my best days or best grind or doing well I still end up being depressed. I understand the fear about medication but you will never know until you try. Once Cannabis is legal in your place of residency I think that might be the best option for most people with ADHD. A high CBD blend with very little "high" effects. I take CBD capsules daily and it makes a difference. I am going to try Omega3 supplements soon

Actually, the thought of being dependent on anyone is the scariest thing to me. I want independence and stability more than anything

**sometimes I feel like I'll never be able to live in normal life, and that I'll be dependent on those around me forever**

Kirin I hear you. I also struggle with all those things. I'm also severely depressed right now because of the way my brain works. Sometimes I feel like I'll never be able to live a normal normal life I want to be dependent on those around me forever. I'm so afraid to try medication

undiagnosed adhd can lead to depression and anxiety.

I was diagnosed with ADHD this November. I have severe problems with executive dysfunction and time blindless... I loose interest in hobbies and vocations quickly. I've always felt like a failure for being unable to complete higher education or stick with a job long term. I always thought these things were because of my depression but it turns out that my depression may actually be caused by my ADHD.

Strattera is a godsend that will not work for everyone and comes with side effects and risk for tardive dyskenesia

I try to just allow myself time to buckle down for a moment if I have responsibilities. It’s a process, but I always remember to not be hard on myself about it. We didn’t choose this life.

@DeepValuePrimate Thanks so much for your thoughtful reply. What medications/medications have worked for you?

uhh it really depends. gym/activity for one. required, like im not kidding, idc how lazy you feel sometimes or distracted, get yo ass up and get active. two, mindfulness, meditation, etc. three medications. four adhd is a superpower, think of it as such