See Alike in...

Alike App

Browser

Benz0

59d

Hi I'm undiagnosed adhd but seem to tick a lot of boxes. My main problem is I find it really difficult to retain any kind of information. I'd like to learn about different things in life but I can't retain what I'm learning. Is there anything maybe supplement wise that could help? Thanks

    • EmeraldMosaic

      56d

      https://www.nccih.nih.gov/health/providers/digest/adhd-and-complementary-health-approaches-science Here's a comprehensive review of the research for a wide variety of supplements. Most of the research is inconclusive because there haven't been enough studies done. However, the studies that have been done have shown that supplements don't measure up to stimulant medications like methylphenidate (Ritalin).

    • WiddlyScuds

      59d

      https://www.reddit.com/r/adhdwomen/comments/17zu4zj/ltheanine_has_saved_my_life/ These Redditors discuss their supplement experiences. Try green tea!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Alike health

One suggestion from the provided content is to write down important information, recite it, and say it out loud to yourself when you can to tell your brain the information verbally. This could help with retention. Another suggestion is to divide bigger tasks into smaller ones and write a checklist, rewarding yourself when you complete them. Exercise, such as high intensity cardio and lifting weights, was also mentioned as helpful. However, no specific supplements were mentioned in the context provided.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion