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Ihurtmyhand

759d

I have a huge problem with overthinking. I overthink about almost everything. I see myself spending the rest of my life with my s/o, but my overthinking has me second guessing it all the time. What’re some ways y’all deal with it?

    • peacelily

      759d

      First you need to reading therapy exercises meditation talking to groups friends family neighbor distract yourself as much as possible

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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