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Melkweg

Updated 9mo ago

How to Stop Overthinking and Start Living

How can I get myself to stop overthinking 24/7?

Can you help? connect today

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Sindo

2y

The first step to stop overthinking is be confident, The second step is to apply it
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Lilocnr

2y

I had this problem last year when I did school online, I’d just try and get yourself away from computers and focus on what you have right now and just enjoy it. That’s what helped best for me.
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Sindo

2y

^^
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MallowMarty

2y

Is there a hobby or activity you like to do? Something you can lose yourself in? That always helps me. When i cant eacape my mind I delve into a videogame world and just disappear for a while. I feel totally refreshed when I return to reality.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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