See Alike in...

Alike App

Browser

Melkweg

713d

How can I get myself to stop overthinking 24/7?

Top reply
    • MallowMarty

      712d

      Is there a hobby or activity you like to do? Something you can lose yourself in? That always helps me. When i cant eacape my mind I delve into a videogame world and just disappear for a while. I feel totally refreshed when I return to reality.

    • MallowMarty

      712d

      Is there a hobby or activity you like to do? Something you can lose yourself in? That always helps me. When i cant eacape my mind I delve into a videogame world and just disappear for a while. I feel totally refreshed when I return to reality.

    • Sindo

      712d

      ^^

    • Lilocnr

      712d

      I had this problem last year when I did school online, I’d just try and get yourself away from computers and focus on what you have right now and just enjoy it. That’s what helped best for me.

    • Sindo

      712d

      The first step to stop overthinking is be confident, The second step is to apply it

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion