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Struggling with Overthinking in Relationships

Rain13

209d

I struggle with not making assumptions about everything, especially in my relationship. any changes and shifts in tone or mannerisms I'm off the wall overthinking to the point of a breakdown. any one else deal with this?

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    • Rain13

      209d

      @RissTheTiger me too! And it's not like I have bad intentions, it's just that I came up with all of these senarios and issues in my head. I will literally overthink to the point of nearly breaking up with my bf and it's just so devastating to deal with, especially since that isn't reality at all.

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    • RissTheTiger

      209d

      100% and it's very annoying because then I end up snapping at someone because I've had to keep all these upset emotions inside (emotions that are all because I overthink things)

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      • Rain13

        209d

        @RissTheTiger me too! And it's not like I have bad intentions, it's just that I came up with all of these senarios and issues in my head. I will literally overthink to the point of nearly breaking up with my bf and it's just so devastating to deal with, especially since that isn't reality at all.

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    • Chesbro99

      209d

      OMG all the time. I am so sensitive. But only on relationships

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      • Rain13

        209d

        @Chesbro99 how do you manage it? Do you have any tips?

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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