My Weight Loss Journey: Tips and Tricks

totally off topic of chronic illnesses but I'm on a weight loss journey and have lost 60lbs in the last year. my partner and I together have lost a grand total of 115lbs in the last year. Mind you we are not done, i still have another 60 to go before I'm comfortable. We didn't cut out what we like, we just changed a few ingredients. The mission zero carb tortillas have been a life saver because bread is the devil lol (because its so dang good). you can do anything with those things, we make "sandwiches", pizzas, wraps, nachos, tacos, even lasagna can be made with them.. I just know I've seen a bunch of my alikes struggling with weight loss and I wanted to share our main secret to our success. We also switch out rice for cauliflower-rice (not our favorite but we fancy it up and make it edible), however cauliflower mash can go so so hard if you do it right (I usually do it like a twice baked potato style). Broccoli can be amazing if you season it and cook it right, no one wants mush, well some do (and you do your thing boo). if you want green beans to change your life and your not scared of onion or bacon message me for the recipe! Every once in a while we will treat ourselves but we try to stay way from bread, we treat ourselves with potatoes or the other devil (pasta). I am a big foodie and if anyone has any questions please do not hesitate to ask!