Struggling with POTS and CFS

TreePerson

851d

I really need help managing POTS and CFS stuff… I’m at a loss

Myalgic Encephalomyelitis

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smiley.rainbows

851d

Honestly me too. I’ve been trying to eat more salt, wear compression pants and I’m trying to get a mobility aid. As for CFS I’ve been at a loss on how to manage it but I’ve been figuring out fun things to do that take less energy. I also got an Apple Watch that notifies me whenever my heart rate goes above 140 so I can try to lower it to not be as tired later, that has helped. Liquid iv to me is unbearable in a sensory way, so I am looking into iv hydration

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Struggling with POTS and CFS

TreePerson

smiley.rainbows

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Struggling with POTS and CFS

TreePerson

smiley.rainbows

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