Introducing Myself to the Community

Maybe. I don't drink and not even coffee because it bothers me. Try stop drinking it for a month and see. A month because you stomach needs to heal. After a month try it again and if your free better after stopping and worse after you try again then you know. That's a fodmap diet. You eliminate and slowly introduce and what triggers you don't eat or drink. Sometimes what we put in our Mouths can cause harm to our body

Alcohol (as much as I enjoy a drink or two) may bother it

I agree. Try changing your diet first. You might be surprised

im so sorry to hear that 🥺 have u tried going to dr to make sure its ibs and change ur diet to see if that can help?

I'm so afraid of accident again 😪 that I stay in

😥

I want to know what I can do with its I have dirrea constipated 2 n also go walking n 2 hours after eaten n have accident s n its happened at store where I had 2 get charged of clothes 2 buy n it was so embarrassing

Hi