Managing IBS Symptoms: Tips and Tricks

What do you do to manage IBS symptoms?

Your answer

Discombobulatedkat

2y ago

Melos I will try that. Thank you!

Melos

2y ago

You may want to look into fodmap diet. When my IBS symptoms got really bad I did the Fod Map diet and it helped.

SamNowak

2y ago

I can't take ibuprofen because I have a liver disease. I drink lots of water everyday. What food do you suggest avoiding. So far I avoid greasy food and cheese and milk.

BenevolentErudite

2y ago

Depends on if it's constipation or diarrhea. Diet/food intake/ restriction of irritating foods helps. Drinking enough water helps. Good Belly probiotic drink has been helping me. I take ibuprofen for pain when I'm having a bad flare up.

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