Stories
Privacy
Download
See Alike in...
Alike App
Browser
405d
hey, new to this app. need help with insomnia. it's interfering with my ability to get to places on time and I really need my full mental capacity with difficult college classes. I think the insomnia is caused by anxiety from PTSD and chronic neck pain from a separate issue. if anyone has dealt with either of those I'd appreciate advice.
3
1
Share
Cervical Region Syndromes
Post-Traumatic Stress Disorder (PTSD)
Cervicalgia
Insomnia
advertisement
Magnesium can help, and anything with l-theanine in it. I get these sleep gummies off of herb pro that have l-theanine in them, they work really well for me. They tend to give you weird dreams though.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Some suggestions from users who have experienced insomnia due to PTSD and other issues include establishing a bedtime routine, using sleep sounds or talkdowns, trying CBD oil, and considering medication for anxiety. Additionally, you can try activities like crossword puzzles before bed to help associate them with sleepiness. It's important to consult with your doctor about your specific situation and explore the best options for you.
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Write your question here...
Download Alike for the full experience
Copy Link
Copied
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
4.7 Ratings
Scan code or click below download the app
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions