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531d
In the past year I've gained 30-40 lbs, especially in my belly and I look pregnant! š§ I'm so tired all the time...too tired to exercise. I'm close to Menopause. I'm 50 but feel 70.
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Perimenopause
Urinary Incontinence (UI)
Acute lethargy
Weight gain
Sleepiness
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525d
Hi, I think it might not be fatigue as much as a lack of motivation to exercise. Of course, you understand that in order to lose weight you need to exercise and eat properly, but maybe you haven't found the combination that suits you best. I suggest maybe going to a coach and figuring out which sport you like to do the most. It also took me a long time to understand the type of sport I want to do, but since then I've really persevered because I really enjoy it.
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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