Stories
Privacy
Download
See Alike in...
Alike App
Browser
220d
What are some ways to improve depression naturally?
1
Share
Diabetes Type 2 (T2D)
Depression
Anxiety (Including GAD)
advertisement
216d
Getting out the house is a major one for me; getting some gentle exercise, sunlight and fresh air. Sometimes I just got force myself it the house for a walk, or in days when I find i can't do that I just sit outside in the garden or on the front door step for a while.
0
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Some natural ways to improve depression include going outside, engaging in skin-to-skin contact with someone else, finding activities that you enjoy and dedicating time to them each day, exercising, practicing mindfulness, appreciating small things in life, socializing, walking or running, maintaining a healthy diet, and journaling.
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Write your question here...
Download Alike for the full experience
Copy Link
Copied
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
4.7 Ratings
Scan code or click below download the app
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions