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Tatum12

779d

I feel incredibly fragile. I keep breaking down over little things, especially sounds. my mood usually fluctuates pretty extremely, but right now it's the worst it's been in a while and I literally feel like I want to rip my own head off one second and then I'm totally manic the next.

Top reply
    • Starry_leek

      777d

      splitting is basically exactly like you said, you start viewing things as either entirely good or entirely bad there's no middle ground. An example would be you absolutely loving someone or something to absolutely despising them now

    • Starry_leek

      777d

      splitting is basically exactly like you said, you start viewing things as either entirely good or entirely bad there's no middle ground. An example would be you absolutely loving someone or something to absolutely despising them now

    • rottxing

      777d

      Currently going through this. Splitting is characterized by black white thinking including idealazion and devaluation of any aspects of your life mainly including relationships.

    • Starry_leek

      779d

      You might be splitting, maybe not on anything or anyone particular but it seems like your going through the process where everything you like you start hating even if it's temporary, the only thing I can say to try and do is talk with people you feel close to or do things you still like to help keep your mind focused on other things

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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