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I went crazy last night. I’ve been in an episode of 3 days going from chronic emptiness and depression to extreme rage. My gf broke a promise she made to me and I went batshit was punching walls till my hands bled Breaking shit screaming at the top of my lungs collapsing on the floor sobbing. I don’t want her to see me like this but I can’t control it. What do I do I feel like a monster having baby tantrums and I hate myself for it
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Borderline Personality Disorder (BPD)
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Talking nicely to myself out loud helps me with my rage fits, like just talking as if I'm trying to calm and soothe another person. I remind myself that I can pause send take some deep breaths, and tell myself that (mostly) nothing holds enough power to take my power from me
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splitting is really really hard. when i was using and off my meds, me and my ex would get in horrible arguments, i couldnt say what i wanted to and would keep yelling because i feel like thwy arent listening to me. my drug use and breakdowns and splitting and a symptom of my autism mixing in, not bwing able to speak, ruined our relationship. they got with another girl while i was in rehab, and i wanted to run away, use, i felt like it was a test, testing if i'll give in. borderline is a curse, and untreated, it ruins lives, and im so sorry that yiu have to deal with this too:(
759d
@draco I’m sorry they did that to you :( can I ask what splitting means? I always see the term but don’t know what it means
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Just know you’re not the only one who feels like this. What I do is I just walk away. If it’s not benefiting you in a healthy way, then it’s not worth your time.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
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