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I just recently started trying an intermittent fasting diet after doing something of the sort unofficially for about 3 months now and omg the weight is just falling off of me it seems like and I'm not changing what I'm eating or working out or any of that! This absolutely is not for everyone but I'm so excited to finally have found something that works so well for my body. :)
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Overweight & Obesity
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It's great to hear that intermittent fasting is working well for you and helping you lose weight. It's important to find a method that suits your body and lifestyle, and it seems like you've found one that works for you. Keep up the good work!
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