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For those of us trying to manage weight, diet, sleep etc, how are you doing it?
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I make tiny goals. Instead of the huge goal of “eat healthier”…. I say, “on Monday and Thursday I’ll make something with a veggie in it”.
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I fast when I can. It's not always easy.
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@curlyhairedazalie I supposed the fact that I’ve been on a carrot as a snack kick is a step in the right direction then!
I'm not, so I can use tips too
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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