Struggling with Mental Health: A Month of Sleepless Nights

I struggle with sleep also! Since my marriage, nine years ago, I have had to sleep in a split shift. My husband works from 5:30 pm till 1 in the morning. He likes it when I am awake when he gets home. Now, I wake up even though he doesn't wake me. I haven't got more than 5 hours of sleep most nights. More often than not, I only get 3 hrs. average. I wish that I could train myself to stop waking up. Sometimes, it's pain that keeps me up. Since the age of seventeen, I struggled with restless legs and leg cramps. It wasn't until recently that I found relief from both problems. I have tried sleeping pills, Trazodone, Melatonin, warm teas and more, but nothing helps me. Also, my bladder had fallen years ago, and I can't go more than an hour and a half without using the bathroom. I need advice myself. There is so many reasons why I can't sleep, I don't have hope that I can solve them all!

I've been through those moments myself. Just remember, this too shall pass! You've got this! Prayers 🙏