Trouble Staying Asleep: Any Tips?

Does anyone else have trouble staying asleep? I’m starting to wake up in the middle of the night /not be able to sleep peacefully through the night.

Your answer

MissAl

2y ago

Oh yeah. I’ve had a bunch of Drs try to push sleeping meds but I’ve got a little one and I won’t risk an over reaction. I’ve always had a bad track record for sleeping, but the past year it’s been awful consistently. Point in case: hello from USA EST130am 🤣

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