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goddessdarling's Post

Warning:The content may contain sexual or violent material that could be triggering.

goddessdarling

Updated 10mo ago

Best coping mechanisms for depression and suicidal thoughts?

whats the best coping mechanism ya'll have found to battle your depression and suicidal thoughts and/or actions

Can you help? connect today

Bird1e

Self-care really helps me. I take a nice bath with Dr.teals calm mind bath salt and then lotion my face and body. The little things really do help

bipolarbihhh

I like to go for runs! It makes me focus on what I am doing and the runner’s high is great

anotherbipolargirl

I give myself a purpose on a daily basis. A goal. Just one. Even if it's simple like take a nice long shower. The feeling of accomplishing something you set your mind to really helps boost my mood.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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